Mindfulness-based therapy versus cognitive behavioral therapy for people with anxiety symptoms: a systematic review and meta-analysis of random controlled trials

نویسندگان

چکیده

Background: Mindfulness-based interventions (MBIs) and cognitive behavioral therapy (CBT) have both been shown to be effective treatment approaches for anxiety. The purpose of this paper was directly investigate the ability MBIs CBT improve anxiety symptoms (primary outcome), as well depression sleep quality (second outcome).

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ژورنال

عنوان ژورنال: Annals of palliative medicine

سال: 2021

ISSN: ['2224-5839', '2224-5820']

DOI: https://doi.org/10.21037/apm-21-1212